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GERD Awareness Week: 10 Heartburn Prevention Tips

It’s Gastroesophageal Reflux Disease (GERD) Awareness Week, and the timing couldn’t be better. The most common symptom of GERD is chronic heartburn, and one of the biggest triggers of acid reflux is–you guessed it–overeating. The good news is that it is possible to get through Thanksgiving day without heartburn by …

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