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Ciara's Better

How the heck did Ciara get back to that pre-baby bod so quickly? According to her trainer, Gunnar Peterson, one move the singer used is the Dumbbell Curtsy Squat to Lateral Raise. “Curtsy squats work the glutes through a different plane of motion and create a unique demand on the …

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What Many Pregnancies Have in Common With Kate Middleton's

Many American women might be having their children too close together, finds a new study by the Centers for Disease Control and Prevention (CDC), once again raising questions about the ideal spacing between pregnancies. The report, based on data-crunching of 2011 birth certificates from 26 states and the District of Columbia (representing about 83% …

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4 Health Products You Should Never Buy Online

Whatever you need, you can get it online. That can make shopping for health products a little bit, shall we say, sketchy. “The people selling certain products to you don’t care about your health and just want money. With greed comes a lot of fraud,” says Josephine Dlugopolski-Gach, assistant professor …

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Why We Love Kourtney Kardashian's Latest Sexy Instagram Photo

You could say that Kourtney Kardashian is out…and she’s proud. The eldest sister of the Kardashian-Jenner clan celebrated her birthday (Happy 36th!) in Las Vegas over the weekend with family and friends. But before snuffing out the candles on her rose-festooned cake and hanging with her friends, she managed to squeeze …

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Why C

By Steven ReinbergHealthDay Reporter WEDNESDAY, May 20, 2015 (HealthDay News) — Women who deliver their first baby by cesarean section are more likely to need blood transfusions and be admitted to intensive care units than women who opt for a vaginal delivery, U.S. health officials reported Wednesday. In addition, after …

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The Sad Beauty Trend New Moms Don't Need

After a workout, when you’re sick, when you’ve just had a baby: There are certain times in life when nobody’s expecting you to look picture perfect. Sadly, it seems like some new moms haven’t gotten the memo, or just don’t care. Today recently reported on the trend of mothers hiring hair stylists …

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